Sarah
Trainer
It is not all about what you look like, but how it makes you feel!…
The goal in my classes is to empower, strengthen and challenge people making them feel like anything is achievable one move at a time, whilst also distracting you with a mix of mega tunes from remixes, house to throwbacks!
This isn’t work to me, this is something I love to do and I encourage everyone to find that same experience!
Q&A
What’s your training style?
Pushing boundaries whilst having fun!
What’s your favourite exercise to throw into every class?
PLANK
What’s your go to track to get you through a workout?
Any track with a dirty beat drop (KING OF MY CASTLE Don Diablo)
Three words that describe you…
Loyal, passionate, stubborn!
What core values do you live by?
Treat people how you want to be treated huns