Head of Fitness
Fitness and wellbeing is my passion.
I love being able to help people to realise their full potential. I believe that mindset is everything and being able to understand that the physical benefits of training extend to our everyday life by helping us to build mental strength and awareness. My mantra is strong body, strong mind!
Teaching brings me the most amount of joy. My classes are all about empowering individuals to discover what they are capable of with education, support and motivation. My goal is to ensure everyone leaves the studio feeling amazing about their efforts and feeling all the best vibes!
What’s your training style?
Intense and sweaty!!
What’s your favourite exercise to throw into every class?
What’s your go to track to get you through a workout?
‘OUT OUT’ Joel Corry
Three words that describe you…
Positive, supportive, real.
What core values do you live by?
Kindness, understanding, respect. Appreciate the good times, ride out the bad. It’s all about the vibes!