Prepare to work it.
We’d love to meet you and make sure you’re locked and loaded, so please arrive 15 minutes prior to the start of your class. Just bring your gym clothes and trainers, we provide boxing gloves (also available to purchase or you’re welcome to bring your own)
Refill your tank.
- Pre-fill: Get pumped for your session with a chilled BCAA pre-workout drink.
- During: Purchase bottled water or feel free to use our drinking fountain.
- Refill: Pre-order your protein shake when you arrive, then grab and go after your workout. Pre-workout, bars and shakes are available to purchase from reception.
Get your ass into class
- Before we start, let your instructor know if you have any injuries or physical limitations, they'll adjust accordingly so you get the most out of your class.
- Find your station and fire up.
Endorphin rush - tick.
- Have a breather, grab a towel and enjoy some LA Bruket shower products and GHD hairdryers and straighteners.
- Remember to grab your pre-ordered protein shake on the way out.